In 100 g (Grams) of Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size there is 0 mg of Cholesterol. Change amount

Conversion Calculator | Choose a measurement for calculation

Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size.

Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size

Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size are listed below.

Water	3 g	3%
Energy (calorie)	351 kcal
Energy (joule)	1469 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	2.1 g	2.1%
Ash	1.7 g	1.7%
Carbohydrate, by difference	81.4 g	81.4%
Fiber, total dietary	12.4 g	12.4%
Sugars, total	0.9 g	0.9%
Calcium, Ca	58 mg	0.06%
Iron, Fe	2.5 mg
Magnesium, Mg	133 mg	0.13%
Phosphorus, P	384 mg	0.38%
Potassium, K	387 mg	0.39%
Sodium, Na	2 mg
Zinc, Zn	3.05 mg
Copper, Cu	0.334 mg
Selenium, Se	5.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.29 mg

Nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size